Summary
Key Details
- Program Name: Executive Burnout Recovery Program
- Provider: Absolute Sanctuary
- Location: Koh Lanta, Thailand
- Target Audience: Executives and high-achieving professionals experiencing burnout.
- Duration: Multi-day (specific duration not explicitly stated, but implied to be several days)
- Key Components:
- Mindfulness and meditation sessions
- Yoga and movement therapies
- Nutritional guidance and mindful eating practices
- Personalized coaching sessions
- Spa treatments tailored to stress reduction
- Quiet time for reflection and personal development
- Assessment: Initial thorough assessment to understand individual needs.
- Customization: Highly personalized itinerary based on the assessment.
Geographical Information
| Location Name | Country/Region | Key Details |
|---|---|---|
| Koh Lanta | Thailand | An island in the Andaman Sea known for its tranquil beaches, lush rainforests, and relaxed atmosphere. Popular with tourists seeking a peaceful escape. It offers a slower pace of life compared to other Thai islands. |
Impact & Implications
- Travelers: This program caters to a niche market of high-powered professionals seeking proactive solutions for burnout. It signals a shift towards wellness-focused travel experiences.
- Travel Restrictions/Requirements: No specific travel restrictions are mentioned in the article. Travelers should check current Thai entry requirements.
- Safety Considerations: Absolute Sanctuary emphasizes a safe and supportive environment. Standard health and safety protocols are likely in place. Travelers should consult with their healthcare providers before participating in any intensive wellness program.
Additional Context
The rise of executive burnout is linked to factors like increased work demands, technological advancements leading to constant connectivity, and a blurring of lines between work and personal life. The pandemic further exacerbated these issues, leading to increased stress and anxiety for many professionals. The wellness travel industry has seen significant growth in recent years, driven by a growing awareness of the importance of mental and emotional well-being.
Original Source
URL: https://www.breakingtravelnews.com/news/article/absolute-sanctuary-launches-bespoke-executive-burnout-recovery-program-koh/